The bodybuilder Rich Piana died at the age of 46 . Below is all you want to know, and more!
Biography - A Short Wiki
Bodybuilder, actor, and YouTube sensation who posts workout videos for more than 1.1 million subscribers. At various points, he won the NPC California Championships, NPC Orange County Championships, NPC Los Angeles Championships, NPC Sacramento Championships, and NPC Border States Classic.
He was born in Northridge, Los Angeles, California. He married Sara Piana.
“I’m happy with everything I chose and happy with the way everything went in my life.” (Rich Piana)
“Since I train instinctively and listen to my body, I have no set routine. I very much train by feel.” (Rich Piana)
“Bodybuilding is not my main objective in life. It’s just something I do on the side.” (Rich Piana)
“My arms and chest were always the hardest for me. I obsessed over my arms for 32 years! I did everything to bring them up: for 2 years, I did mini arm workouts every night before bed!” (Rich Piana)
“The truth is, for highly competitive bodybuilders, everyone eats the same – oatmeal, chicken, rice – and everyone cuts carbs out at night.” (Rich Piana)